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| Forum Rules | ||||
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Rules Forum Rules - Please read first |
1 | 1 | Rule for the forums By Administrator  06 Feb 2009 at 11:10am |
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| New members introductions | ||||
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Newbies (1 Viewing) New Members - Please introduce yourself here |
14 | 40 | Hello from New Zealand! By Guests 17 Jan 2012 at 1:48pm |
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| The diet | ||||
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The Birchall Diet The Birchall Diet - discussions related to the diet |
5 | 38 | Water? By Guests 17 Jan 2012 at 2:56pm |
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| Your Targets and progress | ||||
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Your Story How is your diet going? Your stories and progress |
5 | 38 | Tell us your target and it... By janessabroune 26 Apr 2011 at 1:02pm |
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| The Book | ||||
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The Book General discusion about the book itself (typos, suggestions etc.) |
5 | 33 | The Birchall Diet Book By fatburners 10 Dec 2011 at 3:59pm |
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| If you have bought the book | ||||
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Book updates Only for those who have bought the book - please contact us for a password |
6 | 7 | 09 Jun 2010 at 3:43pm |
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| Dieting in general | ||||
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Diets in General (1 Viewing) Any diet related topics |
8 | 117 | Weight loss By veronicaZora 19 Jan 2012 at 5:18am |
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| Off Topic - Non-diet related | ||||
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Off Topic Any NON-diet related discussions |
6 | 10 | Favorite Sport By Zooey1298 13 Jan 2012 at 2:28pm |
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Our users have posted 284 Posts in 50 Topics in 8 Forum(s) Last Post; 19 Jan 2012 at 5:18am By veronicaZora We have 488 Forum Members The Newest Forum Member is poclevi |
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