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   Hi I bought the book as I wanted to try something new. I have failed at so many diets I wanted something that wasn't like anything else. So here goes.......

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stella Members Profile Send Private Message Find Members Posts Add to Buddy List Groupie Joined: 12 Dec 2009 Location: lancaster UK Online Status: Offline Posts: 1	Quote Reply Topic: newbie Posted: 12 Dec 2009 at 7:58pm
	Hi I bought the book as I wanted to try something new. I have failed at so many diets I wanted something that wasn't like anything else. So here goes.......

The Author Members Profile Send Private Message Find Members Posts Visit Members Homepage Add to Buddy List Admin Group Author Joined: 04 Mar 2009 Online Status: Offline Posts: 36	Quote Reply Posted: 13 Dec 2009 at 11:10am
	Hi Stella, Firstly, thank you for buying the book and thank you for taking the time to post on here. I am SURE that you will find it nothing like anything else that you have read on the subject of dieting. It will definitely make you think differently about food and you should find it helps even just by reading it ! I will do all I can to help, so please post as many questions and comments as you like. You may find that it will help if you post details of what you want to achieve and then you can post as and when you progress. This helps you keep focus and it is another reason to stick with it. But that is entirely up to you. Once again, thanks
	Stephen Birchall Author of The Birchall Diet